Joe Yaffe 6000m row
6,000m
Meters
32:05.3
Time
2:40.4
Pace
314
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
February 16, 2015 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.3 | 6,000m | 2:40.4 | 85 | 591 | 21 | 127 |
| 6:53.7 | 1,200m | 2:52.3 | 68 | 535 | 22 | 107 |
| 6:11.0 | 2,400m | 2:34.5 | 95 | 626 | 21 | 128 |
| 6:16.9 | 3,600m | 2:37.0 | 90 | 611 | 22 | 131 |
| 6:17.4 | 4,800m | 2:37.2 | 90 | 609 | 22 | 135 |
| 6:26.3 | 6,000m | 2:40.9 | 84 | 588 | 22 | 138 |