Joe Yaffe 5:05 row
972m
Meters
5:05.3
Time
2:37.0
Pace
51
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
February 18, 2015 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 972m | 2:37.0 | 90 | 610 | 22 | 122 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 121 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 123 |