Joe Yaffe 6:03 row
678m
Meters
6:03.2
Time
4:27.8
Pace
68
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
March 21, 2015 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.2 | 678m | 4:27.8 | 18 | 362 | 13 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 21 |
| 6:03.2 |