Joe Yaffe 10:20 row
1,870m
Meters
10:20.0
Time
2:45.7
Pace
96
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
March 30, 2015 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 1,870m | 2:45.7 | 77 | 564 | 21 | 107 |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 22 | 101 |
| 10:20.0 | 870m | 2:41.6 | 83 | 585 | 21 | 113 |