Joe Yaffe 1:30 row
165m
Meters
1:30.1
Time
4:33.0
Pace
8
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 23 |
April 26, 2015 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.1 | 165m | 4:33.0 | 17 | 359 | 23 |
1:30.1 | 165m | 4:33.0 | 17 | 359 | 23 |