Joe Yaffe 1:30 row
165
Meters
1:30.1
Time
4:33.0
Pace
8
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
April 26, 2015 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.1 | 165 | 4:33.0 | 17 | 359 | 23 |
| 1:30.1 | 165 | 4:33.0 | 17 | 359 | 23 |