Joe Yaffe 5:10 row
473m
Meters
5:10.9
Time
5:28.6
Pace
330
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 16 |
May 02, 2015 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 473m | 5:28.6 | 10 | 333 | 16 |
| 5:00.0 | 464m | 5:23.2 | 10 | 335 | 17 |
| 5:10.9 | 9m | 10:05.5 | 2 | 305 | 6 |