Joe Yaffe 6:33 row
1,378m
Meters
6:33.9
Time
2:22.9
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
June 29, 2016 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.9 | 1,378m | 2:22.9 | 120 | 712 | 21 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 22 |
| 6:33.9 | 378m | 2:25.1 | 115 | 694 | 21 |