Joe Yaffe 7:32 row
1,244m
Meters
7:32.7
Time
3:01.9
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
July 01, 2016 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.7 | 1,244m | 3:01.9 | 58 | 499 | 25 |
| 6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 26 |
| 7:32.8 | 244m | 2:57.8 | 62 | 514 | 24 |