Joe Yaffe 4:20 row
761m
Meters
4:20.0
Time
2:50.8
Pace
39
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
June 21, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 761m | 2:50.8 | 70 | 541 | 22 |
| 4:20.0 | 761m | 2:50.8 | 70 | 541 | 22 |