Joe Yaffe 9:36 row
1,786m
Meters
9:36.8
Time
2:41.4
Pace
94
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
July 09, 2020 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.8 | 1,786m | 2:41.4 | 83 | 586 | 21 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 9:36.8 | 895m | 2:34.6 | 95 | 625 | 19 |