Joe Yaffe 32:20 row
6,491m
Meters
32:20.1
Time
2:29.4
Pace
355
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
July 14, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.1 | 6,491m | 2:29.4 | 105 | 660 | 19 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 32:20.1 | 485m | 2:24.4 | 116 | 699 | 22 |