Joe Yaffe 10:06 row
2,022m
Meters
10:06.8
Time
2:30.0
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
August 12, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,022m | 2:30.0 | 104 | 656 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |