Joe Yaffe 5:19 row
1,011m
Meters
5:19.7
Time
2:38.1
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
June 22, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,011m | 2:38.1 | 89 | 604 | 19 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 5:19.7 | 61m | 2:41.4 | 83 | 586 | 15 |