Joe Yaffe 5000m row
5,000m
Meters
26:19.5
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 460 |
| Drag Factor | 129 |
July 01, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.5 | 5,000m | 2:37.9 | 89 | 605 | 17 |
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 17 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 17 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 18 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 18 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 18 |
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Workout Graph
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