Joe Yaffe 20:00 row
3,743m
Meters
20:00.0
Time
2:40.2
Pace
196
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 127 |
July 10, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,743m | 2:40.2 | 85 | 592 | 20 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 24 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 21 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 20 |
| 16:00.0 | 767m | 2:36.4 | 91 | 614 | 19 |
| 20:00.0 | 798m | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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