Joe Yaffe 6000m row
6,000m
Meters
30:30.5
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 665 |
| Drag Factor | 133 |
July 17, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.5 | 6,000m | 2:32.5 | 99 | 639 | 21 |
| 6:05.3 | 1,200m | 2:32.2 | 99 | 641 | 22 |
| 6:02.7 | 2,400m | 2:31.1 | 101 | 648 | 22 |
| 6:12.1 | 3,600m | 2:35.0 | 94 | 623 | 22 |
| 6:08.2 | 4,800m | 2:33.4 | 97 | 633 | 21 |
| 6:02.2 | 6,000m | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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