Joe Yaffe 30:10 row
5,691m
Meters
30:10.6
Time
2:39.0
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 128 |
August 10, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.6 | 5,691m | 2:39.0 | 87 | 599 | 20 |
| 9:00.0 | 1,695m | 2:39.2 | 87 | 598 | 21 |
| 18:00.0 | 1,727m | 2:36.3 | 92 | 615 | 20 |
| 27:00.0 | 1,692m | 2:39.5 | 86 | 596 | 20 |
| 30:10.6 | 578m | 2:44.8 | 78 | 568 | 20 |
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Workout Graph
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