Joe Yaffe 30:00 row
5,920m
Meters
30:00.0
Time
2:32.0
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 128 |
August 14, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,920m | 2:32.0 | 100 | 642 | 22 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 21 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 |
| 18:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 |
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Workout Graph
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