Joe Yaffe 22:40 row
4,352m
Meters
22:40.8
Time
2:36.3
Pace
233
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 125 |
August 12, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.8 | 4,352m | 2:36.3 | 92 | 615 | 22 |
| 9:00.0 | 1,687m | 2:40.0 | 85 | 593 | 22 |
| 18:00.0 | 1,799m | 2:30.0 | 104 | 656 | 23 |
| 22:40.8 | 867m | 2:41.9 | 82 | 583 | 22 |
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Workout Graph
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