Joe Yaffe 2000m row
2,000
Meters
9:28.0
Time
2:22.0
Pace
112
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 146 |
November 17, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 112 | 25 | 149 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 28 | 26 | 142 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 28 | 25 | 145 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 28 | 25 | 155 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 733 | 28 | 25 | 154 |
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Workout Graph
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