Joe Yaffe 5:54 row
961m
Meters
5:54.9
Time
3:04.6
Pace
48
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 149 |
November 18, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 961m | 3:04.6 | 56 | 491 | 22 | 120 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 23 | 121 |
| 5:54.9 | 188m | 2:26.0 | 112 | 686 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.