Joe Yaffe 5:09 row
931m
Meters
5:09.6
Time
2:46.2
Pace
47
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 149 |
November 22, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 931m | 2:46.2 | 76 | 562 | 22 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 5:09.6 | 28m | 2:51.4 | 69 | 539 | 12 |
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