Joe Yaffe 10:04 row
1,781m
Meters
10:04.9
Time
2:49.8
Pace
91
Calories
114
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 0 |
November 27, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,781m | 2:49.8 | 71 | 545 | 22 | 114 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 | 102 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 122 |
| 10:04.9 | 9m | 4:32.2 | 17 | 359 | 0 | 120 |
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