Joe Yaffe 10:05 row
1,825m
Meters
10:05.8
Time
2:45.9
Pace
94
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 0 |
November 28, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,825m | 2:45.9 | 77 | 563 | 22 | 142 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 | 131 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 149 |
| 10:05.8 | 16m | 3:01.2 | 59 | 502 | 0 | 148 |
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