Joe Yaffe 10:04 row
1,807
Meters
10:04.6
Time
2:47.2
Pace
93
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 0 |
November 29, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 1,807 | 2:47.2 | 75 | 557 | 93 | 22 | 133 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 | 130 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 21 | 135 |
| 10:04.6 | 11 | 3:29.0 | 38 | 431 | 0 | 0 | 136 |
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