Joe Yaffe 10:04 row
1,807m
Meters
10:04.6
Time
2:47.2
Pace
93
Calories
133
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 0 |
November 29, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,807m | 2:47.2 | 75 | 557 | 22 | 133 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 25 | 130 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 135 |
| 10:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.