Joe Yaffe 10:08 row
1,868m
Meters
10:08.8
Time
2:42.9
Pace
98
Calories
152
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 137 |
December 05, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 1,868m | 2:42.9 | 81 | 578 | 22 | 152 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 24 | 152 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 153 |
| 10:08.8 | 20m | 3:40.0 | 33 | 413 | 8 | 152 |
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