Joe Yaffe 10:05 row
1,768m
Meters
10:05.1
Time
2:51.1
Pace
90
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 0 |
December 06, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,768m | 2:51.1 | 70 | 540 | 21 | 123 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 119 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 | 136 |
| 10:05.1 | 9m | 4:43.3 | 15 | 352 | 0 | 116 |
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