Joe Yaffe 10:09 row
1,783m
Meters
10:09.6
Time
2:50.9
Pace
91
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 145 |
December 08, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 1,783m | 2:50.9 | 70 | 541 | 20 | 131 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 22 | 123 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 137 |
| 10:09.6 | 26m | 3:04.6 | 56 | 491 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.