Joe Yaffe 6000m row
6,000m
Meters
28:58.9
Time
2:24.9
Pace
335
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 140 |
January 24, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.9 | 6,000m | 2:24.9 | 115 | 695 | 23 |
| 6:09.1 | 1,200m | 2:33.7 | 96 | 631 | 23 |
| 5:48.9 | 2,400m | 2:25.3 | 114 | 692 | 23 |
| 5:43.6 | 3,600m | 2:23.1 | 119 | 710 | 23 |
| 5:48.3 | 4,800m | 2:25.1 | 115 | 694 | 23 |
| 5:29.0 | 6,000m | 2:17.0 | 136 | 767 | 24 |
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Workout Graph
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