Joe Yaffe 6000m row
6,000m
Meters
30:39.8
Time
2:33.3
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 137 |
January 26, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 6,000m | 2:33.3 | 97 | 634 | 20 |
| 6:23.6 | 1,200m | 2:39.8 | 86 | 595 | 20 |
| 6:08.4 | 2,400m | 2:33.5 | 97 | 633 | 20 |
| 6:02.7 | 3,600m | 2:31.1 | 101 | 648 | 20 |
| 6:02.9 | 4,800m | 2:31.2 | 101 | 648 | 20 |
| 6:02.2 | 6,000m | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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