Joe Yaffe 10000m row
10,000m
Meters
49:52.2
Time
2:29.6
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1103 |
| Drag Factor | 134 |
January 28, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:52.2 | 10,000m | 2:29.6 | 105 | 659 | 22 |
| 10:02.7 | 2,000m | 2:30.6 | 102 | 652 | 22 |
| 9:55.5 | 4,000m | 2:28.8 | 106 | 665 | 22 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 22 |
| 10:03.8 | 8,000m | 2:30.9 | 102 | 650 | 22 |
| 10:00.5 | 10,000m | 2:30.1 | 103 | 656 | 22 |
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Workout Graph
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