Joe Yaffe 10:00 row
2,058m
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 132 |
February 04, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 23 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 24 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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