Joe Yaffe 6000m row

6,000m

Meters

30:44.0

Time

2:33.6

Pace

321

Calories

Average Watts96
Calories Per Hour631
Stroke Rate19
Stroke Count585
Drag Factor137

February 08, 2024 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:44.0 6,000m 2:33.6 96 631 19
6:28.8 1,200m 2:42.0 82 583 20
6:07.9 2,400m 2:33.2 97 634 19
6:05.1 3,600m 2:32.1 99 642 19
6:01.9 4,800m 2:30.7 102 651 19
6:00.3 6,000m 2:30.1 103 656 19

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Workout Graph

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