Joe Yaffe 6000m row
6,000m
Meters
30:44.0
Time
2:33.6
Pace
321
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 19 |
Stroke Count | 585 |
Drag Factor | 137 |
February 08, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:44.0 | 6,000m | 2:33.6 | 96 | 631 | 19 |
6:28.8 | 1,200m | 2:42.0 | 82 | 583 | 20 |
6:07.9 | 2,400m | 2:33.2 | 97 | 634 | 19 |
6:05.1 | 3,600m | 2:32.1 | 99 | 642 | 19 |
6:01.9 | 4,800m | 2:30.7 | 102 | 651 | 19 |
6:00.3 | 6,000m | 2:30.1 | 103 | 656 | 19 |
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Workout Graph
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