Joe Yaffe 20:10 row
3,688m
Meters
20:10.7
Time
2:44.1
Pace
192
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 132 |
February 10, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.7 | 3,688m | 2:44.1 | 79 | 572 | 19 |
| 11:22.6 | 2,000m | 2:50.6 | 70 | 542 | 19 |
| 20:06.8 | 1,688m | 2:35.2 | 93 | 621 | 21 |
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