Joe Yaffe 6000m row
6,000m
Meters
31:19.6
Time
2:36.6
Pace
318
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 133 |
February 16, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.6 | 6,000m | 2:36.6 | 91 | 613 | 20 |
| 6:44.2 | 1,200m | 2:48.4 | 73 | 552 | 21 |
| 6:21.4 | 2,400m | 2:38.9 | 87 | 600 | 19 |
| 6:12.9 | 3,600m | 2:35.3 | 93 | 621 | 20 |
| 6:09.5 | 4,800m | 2:33.9 | 96 | 630 | 20 |
| 5:51.6 | 6,000m | 2:26.5 | 111 | 683 | 21 |
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Workout Graph
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