Joe Yaffe 10000m row
10,000m
Meters
53:32.9
Time
2:40.6
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 1039 |
| Drag Factor | 131 |
February 19, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.9 | 10,000m | 2:40.6 | 84 | 590 | 19 |
| 11:05.5 | 2,000m | 2:46.3 | 76 | 561 | 20 |
| 10:49.0 | 4,000m | 2:42.2 | 82 | 582 | 19 |
| 10:43.8 | 6,000m | 2:40.9 | 84 | 588 | 19 |
| 10:34.9 | 8,000m | 2:38.7 | 88 | 601 | 19 |
| 10:19.7 | 10,000m | 2:34.9 | 94 | 623 | 20 |
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Workout Graph
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