Joe Yaffe 6000m row

6,000m

Meters

30:26.9

Time

2:32.2

Pace

323

Calories

Average Watts99
Calories Per Hour641
Stroke Rate22
Stroke Count696
Drag Factor134

February 21, 2024 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:26.9 6,000m 2:32.2 99 641 22
6:34.2 1,200m 2:44.2 79 571 23
6:03.7 2,400m 2:31.5 101 646 23
5:57.6 3,600m 2:29.0 106 664 22
5:58.1 4,800m 2:29.2 105 662 23
5:53.3 6,000m 2:27.2 110 677 23

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Workout Graph

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