Joe Yaffe 6000m row
6,000m
Meters
30:26.9
Time
2:32.2
Pace
323
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 22 |
Stroke Count | 696 |
Drag Factor | 134 |
February 21, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:26.9 | 6,000m | 2:32.2 | 99 | 641 | 22 |
6:34.2 | 1,200m | 2:44.2 | 79 | 571 | 23 |
6:03.7 | 2,400m | 2:31.5 | 101 | 646 | 23 |
5:57.6 | 3,600m | 2:29.0 | 106 | 664 | 22 |
5:58.1 | 4,800m | 2:29.2 | 105 | 662 | 23 |
5:53.3 | 6,000m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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