Joe Yaffe 6000m row
6,000m
Meters
28:27.8
Time
2:22.3
Pace
338
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 134 |
February 27, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.8 | 6,000m | 2:22.3 | 121 | 717 | 23 |
| 6:01.0 | 1,200m | 2:30.4 | 103 | 653 | 23 |
| 5:41.2 | 2,400m | 2:22.1 | 122 | 719 | 24 |
| 5:37.9 | 3,600m | 2:20.7 | 125 | 731 | 24 |
| 5:36.0 | 4,800m | 2:20.0 | 128 | 738 | 24 |
| 5:31.6 | 6,000m | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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