Joe Yaffe 6000m row
6,000m
Meters
31:07.1
Time
2:35.5
Pace
321
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 130 |
March 09, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.1 | 6,000m | 2:35.5 | 93 | 619 | 20 |
| 6:43.8 | 1,200m | 2:48.2 | 73 | 552 | 20 |
| 6:15.7 | 2,400m | 2:36.5 | 91 | 614 | 20 |
| 6:11.3 | 3,600m | 2:34.7 | 95 | 625 | 20 |
| 6:08.4 | 4,800m | 2:33.5 | 97 | 633 | 20 |
| 5:47.8 | 6,000m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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