Joe Yaffe 6000m row
6,000m
Meters
29:50.7
Time
2:29.2
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 136 |
March 20, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.7 | 6,000m | 2:29.2 | 105 | 662 | 19 |
| 6:09.2 | 1,200m | 2:33.8 | 96 | 630 | 20 |
| 6:04.0 | 2,400m | 2:31.6 | 100 | 645 | 19 |
| 6:00.7 | 3,600m | 2:30.2 | 103 | 654 | 19 |
| 5:57.9 | 4,800m | 2:29.1 | 106 | 663 | 18 |
| 5:38.8 | 6,000m | 2:21.1 | 124 | 728 | 21 |
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Workout Graph
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