Joe Yaffe 3014m row
3,014m
Meters
16:12.1
Time
2:41.2
Pace
158
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 139 |
May 19, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.1 | 3,014m | 2:41.2 | 83 | 587 | 19 |
| 10:51.3 | 2,000m | 2:42.8 | 81 | 579 | 20 |
| 5:18.2 | 3,014m | 2:36.9 | 91 | 611 | 19 |
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Workout Graph
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