Joe Yaffe 10:00 row
1,905m
Meters
10:00.0
Time
2:37.4
Pace
99
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 140 |
July 30, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,905m | 2:37.4 | 90 | 608 | 20 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 19 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 19 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 19 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 21 |
| 10:00.0 | 395m | 2:31.8 | 100 | 643 | 22 |
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Workout Graph
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