Joe Yaffe 10:06 row
1,748m
Meters
10:06.0
Time
2:53.3
Pace
88
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 136 |
November 03, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,748m | 2:53.3 | 67 | 531 | 18 | 103 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 96 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 18 | 107 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 108 |
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