Joe Yaffe 5:36 row
1,174m
Meters
5:36.7
Time
2:23.3
Pace
66
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 143 |
November 09, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,174m | 2:23.3 | 119 | 708 | 25 | 136 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 133 |
| 5:36.7 | 126m | 2:25.6 | 113 | 689 | 22 | 139 |
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Workout Graph
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