Joe Yaffe 13:28 row
2,755m
Meters
13:28.3
Time
2:26.6
Pace
152
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 134 |
November 24, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.3 | 2,755m | 2:26.6 | 111 | 681 | 25 | 140 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 136 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 149 |
| 13:28.3 | 732m | 2:22.2 | 122 | 718 | 26 | 135 |
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