Joe Yaffe 36:08 row
7,331
Meters
36:08.8
Time
2:27.9
Pace
404
Calories
146
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 832 |
| Drag Factor | 141 |
December 03, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.8 | 7,331 | 2:27.9 | 108 | 672 | 404 | 22 | 146 |
| 9:00.0 | 1,860 | 2:25.1 | 114 | 693 | 104 | 23 | 164 |
| 18:00.0 | 1,777 | 2:31.9 | 100 | 643 | 96 | 22 | 155 |
| 27:00.0 | 1,867 | 2:24.6 | 116 | 698 | 104 | 24 | 137 |
| 36:00.0 | 1,817 | 2:28.5 | 107 | 667 | 100 | 23 | 138 |
| 36:08.8 | 11 | 6:40.0 | 5 | 318 | 0 | 0 | 139 |
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Workout Graph
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