Greta Neimanas 30:05 row
6,315
Meters
30:05.1
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 110 |
August 26, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,315 | 2:22.9 | 120 | 712 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 30:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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