Greta Neimanas 20:04 row
4,113
Meters
20:04.7
Time
2:26.4
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 106 |
October 30, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,113 | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 21 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 20:04.7 | 7 | 5:35.7 | 9 | 331 | 0 |
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Workout Graph
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