Greta Neimanas 30:06 row
5,636m
Meters
30:06.3
Time
2:40.2
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 106 |
June 30, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 5,636m | 2:40.2 | 85 | 592 | 27 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 30:06.3 | 10m | 5:15.0 | 11 | 338 |
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Workout Graph
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