Greta Neimanas 30:11 row
5,764m
Meters
30:11.9
Time
2:37.1
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 107 |
July 03, 2019 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 5,764m | 2:37.1 | 90 | 610 | 28 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 30:11.9 | 32m | 3:05.9 | 54 | 487 | 17 |
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Workout Graph
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